Stop Smoking in UNDER 30 Minutes
Millions of people throughout the world have successfully stopped smoking using standard Hypnosis, and over the years I have helped many thousands of people to do so at my Belfast Hypnotherapy...
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Weight Control - Gastric Band Hypnosis
Fast Track Hypnosis Weight Control is accomplished by initially helping you to lose weight using Hypnosis in a healthy manner and then maintaining it, instead of losing weight and then...
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What Interview Nerves?
The idea of a job interview is enough to have most people feeling faintly queasy. Either that, or beset with a gutful of butterflies! The very prospect of displaying their most professional...
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Stop Panic Attacks
" Hi Alan, it's the honeymooner here! Well I got here and it's all thanks to you - 2 flights later. I'm having a ball, no panic attacks, no insecurity, etc. a big THANKS...
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Overcome YOUR Blushing
Eureuthophobia is the devastating fear of blushing, which can and does walk hand in hand with scopophobia - the fear of being stared at. This generally encompasses the fear of social...
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Overcome Your Phobia
A phobia is a totally irrational fear. It can be about people, places, objects or potential situations. Fast Track Hypnosis is one of the most effective ways of overcoming a phobia...
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Fear of Flying
" I did it and can’t believe it. I just settled and relaxed. When I first went to you there was no way I was going on a plane. But Alan I DID IT and all thanks to you! " Fear...
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Learn to Relax
More than ever, today's world attracts stress and tension. It seems like every part of life harbours inbuilt worries, what with debts and fears about finances, alongside annoyances...
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Goal Setting
If you fail to plan, then you plan to fail The above saying is very true! Do you tend to concentrate only the bad? Be it something from the past or when you contemplate the future?...
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Increase Your Confidence
" My lack of confidence in myself was affecting my life terribly. Finding it difficult to leave the house, even didn't like big crowds or having attention in any way. Alan changed...
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Stop Nail Biting
" I had been doing this for over 30 years since I was a young child. It had caused me so much embarrassment throughout my life, in my personal life and also at work. I...
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Insomnia
" Several years ago I suffered from chronic insomnia after major surgery - my doctors would only give me a limited supply of sleeping tablets. I was at my wit's end through not...
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Exam Stress
" I got up. Went to the exam centre. Chose my questions. I answered them. Went home. No problems, no worries,,no exam stress, nothing to get worked up about. I can't believe...
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Sports Motivation
" Hi Alan, I have been nominated for a global big wave riding award in the past two years. As a result of your sports motivation sessions, I have just recently been invited to...
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Driving Test Nerves
" After failing my driving test 5 times on my own, I didn't know whether to give up. But coming to you for the driving test nerves session was the best thing I ever did. On the...
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Trichotillamania - Hair Pulling
" Hi Alan, Your new web site is fantastic. I didn't realise there were so many phobias and problems that could be helped and that my problem of hair pulling would be there....
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Other Problems
Can Your Problem Be Helped Using My Unique Fast Track Hypnosis System? Hypnosis is a beautiful gift that we can all achieve and use to our benefit if we truly want...
The A - Z Phobia List
The Phobias List A-Z Compiled By Alan Gilchrist Over the years, I have had to deal with numerous types of phobias, and what I have done is compiled an A - Z Phobia list and the...