phobias hypnosis

Overcome your phobia easily with
Belfast Hypnotherapy - Alan Gilchrist

If you have a phobia then I can help.

A phobia is a totally irrational fear. It can be about people, places, objects or potential situations. Fast Track Hypnosis is one of the most effective ways of overcoming a phobia and quickly.

Phobias can affect a person in myriad ways. Some will simply ignore it, others will find their heart starts to beat rapidly and they might even feel nauseous. Others might have a dry mouth, feel tense and breathless and could possibly faint!

A phobia can take over your life completely.

This is a burden that no one wants in their life and freeing yourself from it is like taking a step forward in phobia-free world.

Phobias can and do overtake a person’s life. You might start thinking about your fear on a constant basis and your imagination will go into overtime, creating scenarios in your mind of how to avoid a potential situation where you may confront your phobia. Thoughts and questions will flood you - if I do come across my phobia - will I look stupid in front of my family? My friends? Will they laugh at me?

A phobia is an outward projection of an internal anxiety. Or that’s how the psychologists phrase it! They are formed during times of severe stress, a single distressing event or excessive anxiety produced by a recurring occurrence. They can also be caused by a past, traumatic experience.

There are various methods to overcome a phobia using Hypnosis

Regression therapy, not to be confused with past life regression, is one of the methods used to overcome phobias. During therapy, you will be regressed in an attempt to locate the origin of your phobia, so that the therapist can understand how and why it was created by your mind and in what circumstances. The therapist will try to remove the anxiety associated with it and with standard hypnotherapy, this can take a while, and there is no guarantee that you will find it.!

Fast Track Suggestion Therapy

Fast Track Suggestion Therapy implants positive suggestions in the subconscious mind and helps counteract the fear and alter your perception of the phobia. It is a far faster and efficacious method when dealing with phobias.

Soon you will laugh at how silly those fears were with  the use of Fast Track Hypnosis!.
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