"I was a smoker for over 26 years and am pleased to say that after 1 year still off the cigarettes. Best money I ever spent from stopping smoking. Cheers for your help Alan! Ciaran "
Benefits of Stopping using Fast Track Hypnosis
When you permanently quit, all the benefits of stopping smoking begin within minutes of your last cigarette.
- Immediately: The air around you is no longer harmful to anyone near you
- 20 minutes after you quit: Your blood pressure and pulse rate now decrease while your body temperature of your hands and feet increases
- 8 hours: Carbon monoxide and oxygen levels in your body return to normal24 hours: The chance of a heart attack decreases
- 48 hours: Nerve endings start to grow while your sense of smell and taste improves
- After 2 weeks and 3 months: Circulation plus your breathing improves and walking becomes easier
- Between 1 to 9 months: Any coughing, tiredness and shortness of breath decreases - energy levels increase
- 1 year smoke-free: The severe risk of heart disease is reduced by half of that of a smoker
- 5 years smoke-free: Risk of a stroke reduced to that of a non-smoker
- 10 years smoke-free: Smoking-related cancers ( e.g. mouth, throat ) significantly reduced
- 15 years non-smoking: Heart disease and your life expectancy is the same as a non-smoker
After your session at the Belfast Hypnotherapy Centre, the benefits of stopping will be:
- Much more energy
- Cleaner and healthier lungs
- The chance for a longer and healthier life
- A clearer throat
- Fresher breath
- Cleaner smelling hair and your clothes
- More money in your pocket !!!
In the 40 years since I first started in practice, I have helped many, many thousands of people stop smoking and the benefits are incredible.
They now enjoy health and freedom from nicotine through the use of Fast Track Stop Smoking or Vaping Hypnosis.
So when people ask me if they can stop smoking or Vaping in just ONE 30 minute session, my answer is "YES"!
" Before calling Alan I smoked up to 40 cigarettes per day. Never have I thought of having one since. Many Thanks Andrew "
You may have tried to quit on your own many times before and noticed that, after you are beyond any physical addiction to nicotine, you still feel the desire to smoke.
That's because of habitual conditioning, and this is also addressed and corrected with Fast Track Stop Smoking / Vaping Hypnosis.
Fast Track Stop Smoking / Vaping Hypnotherapy is a superb tool for re-educating the mind by altering subconscious motivations to smoke or vape.
YOU will change any habits and associations that drive much of this behaviour.
Hypnosis to stop smoking or vaping is a potent tool and with my help, and providing YOU do WANT to stop, plus are willing to put in some effort, you can STOP smoking or vaping for life!
Downloads are also provided for post-hypnotic suggestions that help alleviate any physical discomfort you may possibly feel during the first few days after quitting as your body is ridding itself of nicotine and other toxins.
They are also designed to reinforce the session and to avoid putting on weight.
Are you?
- Tired of coughing?
- Wasting Your Money on Cigarettes / Vapes or other tobacco products?
- Out of breath with the slightest exertion or exercise?
- Do you really want to finally quit smoking or vaping? Easily? Reliably? Without any stress?
Just ONE 30 minute Fast Track Hypnosis is all it takes to throw that pack away for good.
Now that really is amazing!
" Giving up smoking is the easiest thing in the world. I know , I've done it thousands of times. - Mark Twain "
Its a pity Mark Twain didn't know about Fast Track Hypnosis!!
